About Miscarriage

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If you’ve come to this page because you’ve experienced a miscarriage, we are deeply sorry for your loss. You are not alone.
If you're here to support someone experiencing early pregnancy loss, thank you for wanting to learn more about what they may be going through.
This page offers compassionate and practical information.

Psychological Effects of Miscarriage

Miscarriage is not just a physical experience - it’s also a profound emotional event. Many describe the psychological toll as deep, lasting and often underestimated by those around them.

Some people may frame miscarriage as a temporary setback. But for most, especially those who have longed for a child, it is a grief experience, no matter the gestation. Common responses include:

  • Grief (intense sadness, shock, despair, anger etc.)

  • Trauma

  • Self-blame.

  • Anxiety about future pregnancies

  • Insomnia and difficulty focussing

  • Preoccupation with motherhood/parenthood

  • Jealousy

  • Mental health illnesses (post-traumatic stress disorder (PTSD), depression and anxiety)

  • Suicidal thoughts

  • Struggles with being around babies/children/other pregnant women.

Services for Support

NHS counselling services provide support for miscarriage; however, it is not commonly offered, and many have to push to receive it at a time when they are feeling vulnerable. There are often lengthy waiting lists as well.

MISS offer various avenues of support for miscarriage, including group sessions, one-to-one counselling, a Facebook peer support group and more.

Other sources of support include:

Miscarriage processing can be difficult as there often isn’t anything tangible to mourn. It can be helpful to commemorate your lost baby through keepsakes, planting a memorial tree etc.

We’re Here to Listen.

We understand pregnancy loss can feel incredibly isolating. You don't have to process this alone. Our support team is ready to listen and help you find a path forward.

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