Pregnancy After Loss Support

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Pregnancy after loss support is vital for parents navigating the profound emotional complexities of this journey. Unlike a typical pregnancy, this experience is often filled with anxiety, grief, and fear, as parents navigate hope alongside unresolved trauma.

Our specialised support helps validate these complex feelings. We foster healing and create a safe spaces to process both past loss and present hopes. Pregnancy after loss support is tailored to the needs of each individual and family.

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Our Facebook Community

Our dedicated Facebook page is a safe space for expectant parents to find connection, information, and daily support. Here you can find:

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Information on understanding what happens to us mentally and emotionally in a pregnancy after loss

Quotes or stories to remind you that you are not alone

Tips or how to cope in a pregnancy after loss

Details of our Pregnancy After Loss antenatal course

Support options

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Pregnancy After Loss Antenatal Workshops

Our Pregnancy After Loss Antenatal Workshops are a one‑off, three‑hour workshop designed to provide compassionate support and gentle education for those navigating pregnancy after loss, alongside their birthing partner. The workshop offers a safe, understanding space to honour previous loss while building emotional resilience in a new pregnancy. Together, we explore the unique emotions and milestones of pregnancy after loss, how to care for yourself emotionally, and how past trauma may show up during pregnancy. You will be guided through accessible, trauma‑informed information about pregnancy, the nervous system, and practical ways to regulate your autonomic nervous system, helping you feel more grounded, supported, and prepared for birth and beyond.

What to Expect:

  • Honouring loss and acknowledging its ongoing place in your story

  • Understanding the emotions and milestones of a pregnancy after loss

  • Clear, gentle insight into the neurobiology of trauma

  • Practical tools to soothe and regulate your nervous system

  • Strategies to support yourself through pregnancy, birth, and early parenthood

  • Tools to challenge fears and negative beliefs

  • Guidance for partners on how to offer meaningful, supportive care

Upcoming Workshops:

Sunday 24th May

9.45 am - 12:45 pm

The Haven, Market Square, Stonehaven, AB39 2BY

Saturday 13th June

10 am - 1 pm

Online via Zoom

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"Louise was the calm and gentle presence that I needed as I brought my rainbow baby into the world. She supported me beautifully via phone and text, and provided me with personalised meditations to listen to, as I navigated a nervous third trimester. She was still by my side as I navigated the early days with my little one and I can't thank her enough for the comfort that her words gave me at a very emotional time".

“The only reason I had ever had hope was because of MISS and the Pregnancy After Loss page. It helped me through a lot.”

Get in touch for further support relating to pregnancy after loss

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