This 4-week course provides a safe space for couples who are navigating pregnancy after loss to connect with others who share similar experiences. We will explore what it means to honour loss, how to look after yourself emotionally in a pregnancy after loss, and you will be guided gently through information relating to pregnancy, labour, birth and postpartum.

What to Expect:

Week 1 - Covers honouring loss, the emotions and milestones of a pregnancy after loss, the neurobiology of trauma and tools to help soothe your nervous system.

Week 2 - Learn tools to support you through pregnancy, birth and beyond, the physiology of birth, how to combat our fears and negative beliefs and how to be a supportive partner.

Week 3 - How to set up the environment for birth, the journey of birth, what to expect and what tools to use. 

Week 4 - Focuses on postpartum and parenting after loss.

Upcoming courses:

Course 1 - Saturday mornings 10:00 am - 12:00 pm

• 7th February

• 14th February

• 21st February

• 28th February

Course 2 - Thursday evenings 6:30 pm - 8:30 pm

• 19th March

• 26th March

• 16th April

• 23rd April

Please note that there are spaces available for up to 8 couples on each course. Therefore, please register your interest early by completing the form below. If these dates aren't suitable, please still register your interest by completing the form.